Bad Week for Eating

This week has been horrible for tracking, and even worse for eating. I started out strong, I was tracking my food pretty accurately everyday. But then, as usual, I got lazy, and let it slide, and then came Halloween, and my eating habits went to hell.

Or, more accurately, all of my old eating habits resurfaced.

It’s just that, whether I’m mindful or not, whether I track or not, I’m only gaining stupid weight right now. It makes it harder to want to try.

But the surgery will only work for me if I do the work that’s required. Besides, I have a nutritionist appointment in four days. If I’ve gained a lot of weight, it might delay my surgery. I don’t want that.

I need to do better these next few days. Maybe I can lose some water weight, at least, and the scale won’t look as terrible.

I should make this my little project for the week: to commit to making better choices and hopefully tip the scale in my favor.